Fight and run!

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Just two girls who are going to be running this joint blog to record their weight loss journey together

It is run by ASH and DEE
we're always up for some tips and shared stories of weight loss. More about us in the other pages.


Rowdy training with Diamond

— 3 weeks ago with 539 notes


Ronda Rousey’s judo skills - UFC 168

— 3 weeks ago with 1812 notes


Ronda Rousey showing how to win in the classiest way possible.

— 3 weeks ago with 719 notes
"Who’s to say tomorrow won’t be the best day of your life?"
Matty Healy (via todiscardanddiscover)

(via arthlete)

— 3 weeks ago with 114135 notes
Holy smokes!

hey guys! it’s been a while! I’m sorry for being so MIA. (we’re sorry!) but it was needed.

Dee here! I was running this blog basically by myself throughout the holiday and it was a real struggle as,

A) I wasn’t training

B) I was traveling

C) i injured myself

D) I had an internship!

now uni has started and i’m back at training. It’s a slow trudge as i get back into it but hopefully i’ll break that stupid barrier.! Lots going on this sem and i hope to achieve alot!!!

How’s everyone been doing btw?? TRAINING problems? any highlights! I need motivation and hopefully we can find it together :) Ash is still busy with bio med (mega bummer)

but i got to see her a week ago! she’s managed to find time to do some exercise classes at her uni and we’ve made another pack to get healthy for 2014!

— 3 weeks ago with 1 note

Let no man pull you so low as to hate him.


Martin Luther King

(via ottawamona)

(Source: observando, via ottawamona)

— 2 months ago with 2208 notes
literally the greatest gif of all time

literally the greatest gif of all time

(Source: 12-gauge-rage, via mma-gifs)

— 2 months ago with 39728 notes